Grilled Cod Fish Tacos Calories
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Grilled fish taco fuzzy s 1 serving 270 calories 13 grams carbs 16 grams fat 21 grams protein 1 grams fiber 75 mg cholesterol 8 grams saturated fat 470 mg sodium 0 grams sugar 0 grams trans fat grams serving oz.
Grilled cod fish tacos calories. Calorie goal 2 000 cal 2 000 cal left. Cholesterol 300g 300g left. Fish tacos 2 grilled cod fish tacos w slaw tomotoes onions on a whole grain tortilla. Calories per serving of fish tacos 95 calories of cod fish 0 50 fillet 60 calories of extra light olive oil 0 50 tbsp 57 calories of corn tortillas 1 tortilla medium approx 6 dia 11 calories of lawry s baja chipotle marinade 0 75 tbsp 9 calories of red ripe tomatoes 0 25 cup chopped or sliced.
3 ounces of cod is approximately 75 calories 6 grams of fat and 17 grams of protein. Cod is very low in fat compared to some other fish species. Cod doesn t hold up that well on a charcoal grill. B vitamins are essential for healthy skin and hair and for keeping your nervous system functioning.
Calories per serving of grilled fish tacos 127 calories of haddock fish 4 oz 113 calories of corn tortillas 2 tortilla medium approx 6 dia 72 calories of avocados california haas 0 25 fruit without skin and seeds 35 calories of kraft mayo light mayonnaise mayo 1 tbsp. Fat 67g 67g left. But it does cook nicely on a george foreman grill where its moisture is retained. It is also battered and deep fried for fish and chips.
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